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3-IN-1 Multi-Weight Benches - Perfect for Preacher Curl and Leg Curl!
This versatile bench features 7 adjustable angles (flat, incline, decline), allowing for targeted workouts that engage your arms, legs, and lower back. It supports a variety of exercises, including sit-ups, as well as dumbbell and barbell presses, making it an essential addition to any home gym.
A PREACHER CURL BENCH
14.6" Widened Preacher Curl Pad offers a larger area to exercise your arms effectively; Has 3 angles and 7 heights to better adapt to your body and movement; Can also used to do hyper back extension.
A LEG WORKOUT BENCH
It helps to exercise leg muscles with a 1-in weight storage post; High-resilience columnar foam enhanced comfort; Collision chock can cushion and provide sufficient room for legs.
A Foldable Flat Incline Decline Sit up Exercise Bench
32.7" Extended Backrest and 15.6-in extended seat cushion. The weight bench is suitable for users up to 6'3"; activate different muscles through 7 back angles.
- Maximum Weight Capacity Overall 800lbs(362kg)
- Footprint( Assembled/Flat) 50.6"L x 21.26"W x 18.5"H
- 7 Back Pad Angles 86°, 65°, 45°, 30°, 15°, 0°, -30°
- Seat Angles Non-Adjustable
- Preacher Curl Angles 0°，12°, 42°
- Backrest Size(Bench Size) 32.7" L, 11"W
- Seat Size 15.6" L, 11"W
- Base Length Front Base Width: 19.3''； Rear Base Width: 17'
- Preacher Curl Pad 12 to 14.6 inches in width and 10.5 inches in height.
- Item Weight 35.94lbs / 16.3kg.
FAQs
Is assembly required for the FLYBIRD Workout Bench?
Yes, some assembly is required for the FLYBIRD Workout Bench, but the process is straightforward with included instructions and necessary tools. This assembly ensures that the bench is properly set up for safe use.
Is the FLYBIRD Workout Bench suitable for beginners?
Absolutely! The FLYBIRD Workout Bench is suitable for users of all fitness levels, including beginners. Its adjustable features allow new users to start with comfortable angles and weights, promoting correct form and reducing the risk of injury. Beginners can benefit from using the leg extension and preacher curl attachments to target key muscles while gradually increasing their strength. This makes it a great choice for anyone starting their fitness journey.
Can users of different heights use this bench?
Yes, the weight bench is suitable for users of different heights due to its total 48'' extended backrest.
What is the weight capacity of Leg Extensions?
Supports up to 130lbs on leg extension for serious quad work. Generous ground clearance prevents plate drag, while a 5 cm forward reach keeps knees and shins clear.
