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Flybird SR1 Adjustable Width Squat Rack With Pull-Up Bar
$169.99 USD
Multi-functional Squat Stand, Exercise Rack designed for strength training
This adjustable squat rack is perfect for home gym enthusiasts, featuring an inner width suitable for both 6FT and 7FT barbells. Whether performing squats, pull-ups, or weightlifting, landmine strength exercises. This squat stand provides the stability and versatility you need.
Super Adjustable
The design offers flexibility, allowing users to customize the width for different training spaces. Features 22 height settings for barbell/spotter arms, accommodating various user heights and exercise types for optimal performance.
Unique Features - Reinforced Pull-Up Bar
In addition to squats and bench presses, this unit supports pull-ups, designed as a half power cage for a more comprehensive workout experience.
Bench Compatibility
Ample internal space allows for the placement of a dumbbell bench, supporting barbell bench presses and weightlifting, catering to a diverse range of fitness needs. squat and bench rack for home gym.
Versatile Exercise Support
6 Resistance Band Pins: Provides multiple options for attaching resistance bands, enhancing workout variety and intensity.Standard Size for Extra Attachments.
- Style Squat Exercise Stand,Barbell Rack
- Features Reinforced pull-up bar; half power cage design.
- Max Weight Capacity (Approx.) 900 lb
- Suitable Barbell 1.8/2m/2.2m Barbell
- Overall Size 42" D x （39-51"）W x 83"H
- Spotter arms' length 16.7"L
- Size for Extra Attach Standard 1-inch holes on the rack
- Weight Plates Holder Standard 1-inch,1)and 2" Landmine Accessory
- Item Weight 68 lbs / 30.84kg.
FAQs
Is it pre-assembled or self-assembled? How do I install it?
You need to assemble it yourself. The package comes with a specific installation guide for your reference, allowing you to install the squat rack easily by following the step-by-step instructions.
Is this a Half Power Cage?
Yes, this is designed as a half power cage, providing versatile options for various workouts while maintaining a compact footprint.
What is the external width of the vertical arms when assembled for a 6-foot barbell?
About 41 inches. This provides approximately 1/2 inch of clearance on each side for your weight plates.
I have very short ceilings in my gym room. Can the rack be adjusted to lower?
The height cannot be adjusted; only the width can be adjusted.
Can the landmine move left and right and up and down?
It can move both side to side and up and down, but the range of motion is smaller left-right compared to up-down.
