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2-in-1 Hip Abductor & Adductor Machine
Combining hip abduction and adduction in one machine, this equipment delivers a full lower‑body workout.
Easy, Smooth & Quiet Operation
Built with a smooth mechanical structure and a sturdy steel frame, this hip abductor machine moves smoothly and steadily through the full range—no jerking, no noise. Train anytime in your apartment, living room, or home gym without disturbing others. The spring‑lock pin allows you to switch between abduction, min adduction, and max adduction levels in seconds.
Adjustable Resistance & Customize Your Workout
6 easy-on/off elastic bands provide 36, 72, and 108 lbs settings to suit all fitness levels—from daily training to intensive glute workouts. FLYBIRD hip abductor and adductor machine supports multiple training goals: rehab & activation, toning & endurance, and muscle & strength. Consistent resistance throughout the full range of motion ensures a controlled, effective feel.
Stable & Targeted Training
The dual foot bar design keeps your feet in place and helps maintain body stability throughout each movement. By adjusting your upper body angle—forward, upright, or back—along with different foot and toe positions, you can precisely target the upper, mid, and lower glutes. One hip abductor machine, complete glute development.
Cushioned Comfort & Stable Support
Comfortable padding distributes pressure evenly for stable support during glute workouts, while also being easy to clean. Combined with a 34.8-inch front-to-back base and a sturdy 48.5 lb frame, this butt and thigh workout equipment stays secure during every rep and is built to support up to 600 lbs for long-lasting durability.
- Item Dimensions 13.59 x 2.76 x 9.06 inches(D x W x H)
- Material Type Metal
- Color Black
- Package Weight 22.09 Kilograms
- Tension Supported 440 pounds
- Strap Type Cable/Pulley straps
