• FED Fitness Flybird HA1 hip 2-in-1 Hip Abductor and Adductor exercise machine with padded backrest and front support, shown on a clean white background.
    10% OFF
  • FED Fitness Flybird Series HA1 2-in-1 Hip Abductor and Adductor Machine has two training modes, can meet your requirements for training the glutes and hip.
  • FED-Fitness-Flybird-Series-HA1-2-in-1-Hip-Abductor-and-Adductor-Machine makes your glutes more sculpted and rounder
  • FED Fitness Flybird Series HA1-Close-up of a hand adjusting black resistance bands with orange-red ends attached to a fitness machine. Text reads '108 lb Max Resistance,' and an inset shows six adjustable resistance bands.
  • FED Fitness Flybird Series HA1 2-in-1 Hip Abductor and Adductor Machine has a dual footers, which makes your position more stable and maximizes your training efforts.
  • FED Fitness Flybird Series HA1 2-in-1 Hip Abductor and Adductor Machine has quick pin adjustment and easy mode switching
  • FED Fitness Flybird Series HA1 2-in-1 Hip Abductor and Adductor Machine has a 180° flip, which allows you to change your training modes easily.
  • FED Fitness Flybird Series HA1 2-in-1 Hip Abductor and Adductor Machine has a compact size, and it can be stored in a small size.
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FED Fitness Flybird Series HA1 2-in-1 Hip Abductor and Adductor Machine

FED Fitness Flybird Series HA1 2-in-1 Hip Abductor and Adductor Machine

$259.99 USD
$259.99 USD
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$233.99 USD

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  • 2-in-1 Adduction/Abduction: 180° flip thigh pad allows seamless switching between hip adduction and abduction modes.
  • 108 lb Max Resistance: Mix and match six 18 lb resistance bands for progressive training from beginner activation to advanced sculpting.
  • More Than Just a Glute Workout: Glute & thigh focus, strengthens pelvic floor, boosts hip stability.
  • Compact & Quiet Design: Space-saving footprint fits home environments, with smooth and quiet operation throughout every movement.
  • Sturdy Construction: 600 lb max capacity, with a heavy-duty frame that delivers stable, reliable support.

Shipped by FED Fitness

Free Shipping · Delivered within 5-7 Business Days

1-Year Warranty

Lifetime Technical Support

30-day Money-back Guarantee

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Gym-Style Glute Training, Made for Home.

2-in-1 Hip Adductor & Abductor Machine for Sculpted Glutes and Toned Thighs

Total Glute Sculpting

Switch training positions to engage different glute muscles and sculpt your glutes and thighs.

One Machine. Two Modes. Switch While Seated.

Target your inner and outer thighs for a balanced glute-and-thigh workout.

  • 2 Footbar Positions

    Flexible foot placement options deliver a comfortable fit and maximize glute and thigh engagement.

  • 2 Adduction Positions & 1 Abduction Position

    Expand your range of motion for a deeper stretch. Switch modes in seconds with the quick pin.

  • 180° Flip Thigh Pad

    Simply flip with one hand to switch between hip adduction and abduction modes.

108 lb Max Resistance

From beginner activation to advanced sculpting

Six 18 lb resistance bands deliver 18–108 lb adjustable resistance. Add or remove bands to customize training intensity for every stage of glute and thigh training.

Home-Friendly & Whisper‑Quiet

Fits seamlessly into compact home spaces, delivering smooth and quiet motion throughout your workout.

  • Compact & Home-Ready

    Space-saving footprint fits easily into compact home space, making glute and thigh training easier than ever.

  • A woman sits on a compact leg extension exercise machine in a bright living room, with a beige sofa, window, and a cat resting on the couch in the background. An inset graphic in the lower right shows a close-up of the machine's leg assembly.

    Smooth & Quiet Motion

    Ultra-smooth bearings minimize friction and noise for a quieter, smoother workout experience.

    Specifications

  • Product Dimensions

    16.1 W x 34.8 L x 36.22 H in

  • Seat Cushion Dimensions

    13.2 x 13.6 in

  • Product Weight

    43.2 lb

  • Maximum Weight Capacity

    600 lb

  • Maximum Resistance

    108 lb

  • User Manual

    User Manual

  • Assembly Video

    Assembly Video