1 7
Free Same Day Shipping
30-day hassle-free returns
1 Year Warranty

FLYBIRD Owl Foldable Adjustable Bench

FLYBIRD Owl Foldable Adjustable Bench

$165.00 USD
$165.00 USD $165.00 USD
Sale Sold out
Taxes included. Discounts and shipping calculated at checkout.
Option
Worry-Free Purchase available with Xcotton
View full details

$165.00 USD

$165.00 USD

Big Workouts, Tiny Footprint — Fold, Store, and Stay Fit Anywhere!

Experience a safer workout with our adjustable weight bench, designed for both stability and durability. It requires no assembly and features multi-angle adjustments and foldability, making it one of our most popular options.

880 LBS Weight Capacity, Sturdy And Durable

The weight bench features a triangular stability structure and is made from high-quality steel, supporting up to 880 lbs. It remains stable and doesn't wobble during various strength training exercises.

8 X 3 Adjustable Angles

The dumbbell weight bench features 8 back adjustments from -30° to 90° and 3 seat positions 0° to 23°. Abundant exercises including db incline presses, dumbbell chest workout, and dumbbell arm workouts can be done on it. A multi gym bench indeed!

Ergonomic Design

The widened backrest and trapezoidal seat effortlessly conform to your body, ensuring optimal support and minimizing the risk of injury.

Product Details

  • Comfortable 2-Inch High-Density Sponge Padding

    Equipped with 2-inch thick high-density sponge padding, it offers unparalleled comfort, cushioning every movement during your workout.

  • Effortless Adjustments With Pin Mechanism

    Easy angle adjustment with a pin mechanism, ensuring quick and convenient operation so you can stay focused on your fitness goals.

  • 96% Pre-Assembled Design

    No complicated assembly required—just install the footrests and you're ready to go. For convenient storage, the bench can be quickly folded in 10 seconds using the pull-out pin, allowing you to tuck it away in a corner, under a workbench, or beneath a sofa.

1 3
SPECS
  • Model Name OWL
  • Maximum Weight Capacity 880lbs (400kg)
  • Footprint( Assembled/Flat) 46.5'' L x13.8'' W x 18.9'' H
  • Stowed Dimensions 30.1'' L x 13.8'' W x 9.5'' H (79 x 35 x 24 cm)
  • Backrest Length 31'' (79cm)
  • 3 Seat Angles flat, 12°, 23°
  • 8 Back Pad Angles 24°, 38°, 52°, 70°, 90°, flat and decline (-9°, -30°)
  • Foot Catch Yes, Removable
  • Adjust Method Top-notch spring locking mechanism
  • Item Weight 29.8lbs / 13.5kg

User Manual

Owl Foldable Adjustable Bench(FB299).pdf

FAQs

More Information, reviews or tutorial

Do I need to disassemble in order to fold?

No, you fold seat and back down, there is a pin below seat and back, pull pin out then it folds in half then put pin back in and that holds it together.

I'm a beginner starting exercise at home. When I get this at home, what will I need to do to start using the bench? Assembly? Folding, reclining?

The only thing that needs to be assembled on the bench is the footrest, which is very convenient.

Do you have to pull a cotter pin every time you want to close/open it?

Once the pin is secured, the bench cannot be folded. Remove the pin to quickly fold and store the bench.

what is the gap between seat and backrest?

1.5" when laying flat, closes up gap as you bring up back rest. When 90 angles - no gap.

I'm 6'1'' 300 lbs. Will this bench actually support my weight while lifting in decline position

I am 6'1'' 200 lbs. and haven't had any issues with stability at all. It's a well-put-together bench and it folds up nicely too. - From our user feedback.

If 300 pounds of weight, this bench is a bit light side. It is more recommended for people under 250 pounds. You might can check our Flybird Pro Weight Bench.

Will this work for somebody who is 5'1''? Suitable for what heights?

Yes!

User height Reference: up to 6.2'. Most users report being able to use the bench without issue, with ample head support and a decent height from the ground

Can this be used for bench pressing with regular barbell bar and olympic weights ?

The Flybird bench can be used for bench pressing with a barbell, it may not offer the same level of safety and stability as a purpose-built bench press station. Users will need to take appropriate precautions during the excesise.

For heavier or more serious bench press training, a dedicated bench press rack or power rack may be a more suitable option.